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Latest
Motivation
Breaking Mind Barriers: Run Forest! Run!
By Charles Mawungwa I grew up with a culture of watching films and once in a while you come across a film that totally impacts you for the rest of your life. On July 6 1994 the world was introduced to a film that would go on to win 5
Weight Loss
STOP Trying To Lose Weight Now
In: Weight Loss
For many of us we have been trying to lose weight ever since we could remember and, if you are like most women, you have never really ever reached the ideal weight. In fact sometimes when we work hard (exercise five hours a day whilst on the brink of starvation)