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Vegetable Smoothie Recipes – Weight Loss Foods

2020-02-13
By: nyamasvisvathandiwe
On: February 13, 2020
In: Food, Recipes

By Gabriel James Dziya Vegetables have many health benefits as this article clearly states. So here are a few vegetable smoothie recipes. Lacto Cabbage Smoothie – (This is enough for two or three servings) 1/4 of a medium-sized cabbage (or rape or covo)1 packet of lacto2 tomatoes1 carrot3 tablespoons of honey1 Pinch ofContinue Reading

Why I Hate Zumba And Why You Should Stop Running.

2017-11-02
By: nyamasvisvathandiwe
On: November 2, 2017
In: Community

By Thandiwe Mawungwa A few years ago my friends introduced me to Zumba and for a few months I enjoyed it. Then something began to happen. I started to dread the workouts until eventually I began to hate Zumba altogether. What had happened was that my enjoyment of it wasContinue Reading

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